Opah Recipes

May 1 2015 a popular fish in hawaii our opah also known as moonfish is wild long line sustainably caught in new zealand.

Opah recipes. This recipe is a healthy flavorful and colorful way to serve any firm fleshed fish including opah. Spoon the topping over the fish and serve. Rub the opah with oil and season with salt. Opah has high fat content and when fully cooked it is still moist firm but not dry with mild and buttery flavor.

Grill over high heat until just cooked through 1 12 minutes per side. Its my understanding that opah isnt easy to come by so i was thrilled when i found some. I also had to search for a recipe for the tomato concasse so included it here for convenience. See more ideas about recipes opah fish recipe opah recipe.

I used very simple seasoning in this recipe mainly salt and pepper because the fish itself is already buttery and delicious and the asparagus is so tender and sweet. My wife and i bought some opah at our local newleaf market in santa cruz california and so i googled opah to find a good recipe. You can read more about opah on seafood watch. My wife who is always skeptical of seafood she hasnt tried before.

And i didnt have shallots so had to substitute red onions. 2 lemons 1 thinly sliced into rounds 1 squeezed for juice 12 ounces hawaiian opah from belly or loin skin removed cut into 2 to 2 12 inch thick steaks preheat the grill or a grill pan over. Then i discovered that there are not many recipes out on the internet so recipes are also hard to come by. It took a while to make with all the deglazing and reducing.

I couldnt find a simple recipe for opah also known as moonfish so i just seared it and it was so good. I can across your sauce and decided to try it. I found this one and we loved both the fish and the recipe. 5 people talking join in now join the conversation.

The best opah recipes on yummly opah bolognese opah two ways seared opah with papaya avocado salsa. Slice each steak into 4 pieces. But it was delicious.