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Add salt and pepper to taste to flour.
Grouper recipes epicurious. The sauce our take on a spanish classic can also be used as a dip. Heat the oil in a 12 inch cast iron skillet add the fish and saute for 2 to 2 12 minutes or. Sauce boil broth and wine and reduce by 12 about 3 min. Add onions and peppers and cook stirring often until soft about 10 minutes.
Ever since our mahi mahi recipe post exploded weve been trying to put together other popular fish cooking posts. So for this one we went out and found the tastiest simplest and quickest grouper recipes for you and your loved onesread on and learn from our list of our favorite trusted. Preheat oven to 3500. Check out the best grouper recipes by the expert chefs at food network for simple and delicious dinner inspirations.
In particular a list of the 10 best grouper recipes we could find on the web. Place flour mixture and cornmeal in separate shallow dishes. Cook grouper in 1 t butter in a skillet. Arrange fish skinned sides down and sprinkle with salt and.
Lemon sole or red snapper could be substituted for grouper. Season with salt and pepper and set aside. Heat olive oil in a large skillet over medium heat. Season the fish with salt and pepper coat with flour shaking to remove any excess.
Prepare parchment paper brushing lightly with olive oil place fish on paper season with salt and pepper divide herbs and tomatoes among the four pieces of fish combiine lemon juice. Try jacques pepins recipe. With boiled potatoes and grilled vegetables you have an easy dinner. Whisk together flour and water and add to stock.
